August 27, 2024
Our schedule for the September and October 2024 session is now posted. Classes will be available in the community and on Zoom. Details can be found on our Schedule
An additional Chair Yoga class has been added! These classes will be Thursday's on Zoom from 10am-11am. New students pay $140 for 8 weeks.
June 22, 2024
Our latest workshop is our Yin Yoga in the Park. The workshop will take place on Saturday, June 22nd, 2024 and July 8th, 2024 starting at 10am at ending at 11am.
More details can be found on our Workshop.
April 22, 2024
Our latest workshop is our Pain Management Clinic with a focus on low back and hip. The workshop will take place on Saturday, June 15th, 2024, starting at 10am at ending at 2pm.
More details can be found on our Workshop.
April 22, 2024
Our schedule for the April and June 2024 session is now posted. Classes will be available in the community and on Zoom. Details can be found on our Schedule. The schedule continues the drop-in Yin Yoga in the Park session on Saturday mornings, which will run as long as weather permits.
August 19, 2023
Our schedule for the September and October 2023 session is now posted. Classes will be available in the community and on Zoom. Details can be found on our Schedule. The schedule continues the drop-in Yin Yoga in the Park session on Saturday mornings, which will run as long as weather permits.
June 17, 2023
Our Summer 2023 schedule is now posted. Classes will be available in the community and on Zoom. Details can be found on our Schedule. The Summer schedule continues the drop-in Yin Yoga in the Park session on Saturday mornings.
June 17, 2023
Our Summer 2023 schedule is now posted. Classes will be available in the community and on Zoom. Details can be found on our Schedule. The Summer schedule continues the drop-in Yin Yoga in the Park session on Saturday mornings.
April 15, 2023
Our Late Spring 2023 schedule is now posted. Classes will be available in the community and on Zoom. Details can be found on our Schedule. The Late Spring schedule includes a drop-in Yin Yoga in the Park session on Saturday mornings. We have also scheduled our upcoming Summer Retreat for July 7-9, 2023 at the Village Creek Country Inn in Pigeon Lake. Click here for details.
February 22, 2023
Our Early Spring 2023 schedule is now posted. Classes will be available in the community and on Zoom. Details can be found on our Schedule. We have also scheduled our upcoming Summer Retreat for July 7-9, 2023 at the Village Creek Country Inn in Pigeon Lake. Click here for details.
December 5, 2022
Our Winter 2023 schedule is now posted. Classes will be available in the community and on Zoom. Details can be found on our Schedule. Register for Winter Session by December 15th and receive 10% off. Gift Certificates are available for both classes and individual private sessions.
October 23, 2022
Our Late Fall 2022 schedule is now posted. Classes will be available in the community and on Zoom. Drop-in Yin classes on Saturdays will now be available at Ascension Lutheran Church in Idlewylde. Details can be found on our Schedule.
August 16, 2022
Our Early Fall 2022 schedule is now posted. Classes will be available in the community and on Zoom. We are still offering drop-in Yin Yoga in the Park on selected Saturdays through September and October, weather permitting.
June 27, 2022
Our Summer 2022 schedule is now posted. Classes will be available in-studio and on Zoom. We are also offering drop-in Yin Yoga in the Park on selected Saturdays.
February 14, 2022
Our Spring 2022 schedule is now posted. Classes will be available in-studio and on Zoom. Most classes in our schedule remain the same as in the previous session, however we are not offering any Friday classes this time.
We also have two upcoming workshops for March and April 2022, one focused on back care for pain, muscle rebalancing and strengthening, and the other focused on pelvic floor stabilization. Learn more here.
December 13, 2021
Our Winter 2022 schedule is now posted. Classes will be available in-studio and on Zoom. Laura Harvey will be teaching three gentle hatha classes this session. You can learn more about her here. Please see our schedule for additional information on all available classes.
We have also added two upcoming workshops for February and April 2022. A third will be added, with the date and time TBA. Learn more here.
October 19, 2021
Our Fall schedule will be broken into two sessions, the second of which begins on November 8. Classes will be available in-studio and on Zoom. Laura Harvey will be teaching two gentle restorative classes and a chair class this session. You can learn more about her here. Please see our schedule for additional information on all available classes.
August 24, 2021
Our Fall schedule will be broken into two sessions, the first of which begins on September 13. Classes will be available in-studio and on Zoom. We will also be offering two new classes on Tuesdays with a new instructor, Misty Kuefler. Please see our schedule for additional information on all available classes.
There has been little interest for the Wednesday classes on Zoom, so depending on enrollment, these classes may become in-studio only. All in-studio classes remain subject to our standard health and safety protocols. For the health and safety of our community, we ask that any students who are not fully vaccinated against COVID-19 by the class start date to register for Zoom classes only.
June 29, 2021
For our next upcoming summer session from July 12 through August 26, we are doing outdoor in-person Yin in the Park classes on Saturday mornings 10:00-11:00am. The classes will be held at Dermott Park (90th Avenue & 83 Street). $15 cash only drop-in fee for each class. The remainder of our schedule for this session will continue to take place via Zoom. Please see our schedule for additional information on the other classes available for this session.
Our Fall 2021 Yoga Retreat is planned for September 10-12, 2021 at Village Creek Country Inn in Pigeon Lake. Click here for all the details and registration information.
April 19, 2021
For our next upcoming spring session from May 3 through June 19, we are offering a special promotion -- when you register for one class, get 50% off your second class registration. Please see our schedule for further details.
Aug 12, 2020
We have posted our COVID-19 Health & Safety Protocols. For the Health and Safety of our Yoga Community, these protocols are mandatory. Click here for the information.